☰

You Can Find Inner Peace: 125 (PAPERBACK)

R 710

or 4 x payments of R177.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

You Can Find Inner Peace: 125 (PAPERBACK)

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
Â Â Â â€¢Â Gain greater self-understanding and a sense of self-worth
Â Â Â â€¢Â Improve your peace of mind;
Â Â Â â€¢Â Deal more easily with life's difficulties;
Â Â Â â€¢Â Grow your self-esteem and self-confidence;
Â Â Â â€¢Â Enjoy your life more fully and appreciate its simple blessing.
Country USA
Brand Watkins Publishing
Manufacturer Watkins Publishing
Binding Paperback
ItemPartNumber unknown
Color Sky/Pale blue
ReleaseDate 2014-03-18
UnitCount 1
EANs 9781780287522

You might also like...

You Can be an Optimist: Change Your Thinking, Change Your Life

You Can be an Optimist: Change Your Thinking, Change Your Life

Subliminal: How Your Unconscious Mind Rules Your Behavior

Subliminal: How Your Unconscious Mind Rules Your Behavior

You Can Master Meditation: Change Your Mind, Change Your Life

You Can Master Meditation: Change Your Mind, Change Your Life

Your Illustrated Guide To Becoming One With The Universe

Your Illustrated Guide To Becoming One With The Universe

52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

52 Small Changes for the Mind: Improve Memory * Minimize Stress * Increase Productivity * Boost Happiness

Eat Yourself Calm

Eat Yourself Calm

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! (Adams 101)

Psych 101: Psychology Facts, Basics, Statistics, Tests, and More! (Adams 101)

Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little Book of...)

Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little Book of...)