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You Can Find Inner Peace: 125 (PAPERBACK)

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You Can Find Inner Peace: 125 (PAPERBACK)

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation.

You will learn how to:
Â Â Â â€¢Â Gain greater self-understanding and a sense of self-worth
Â Â Â â€¢Â Improve your peace of mind;
Â Â Â â€¢Â Deal more easily with life's difficulties;
Â Â Â â€¢Â Grow your self-esteem and self-confidence;
Â Â Â â€¢Â Enjoy your life more fully and appreciate its simple blessing.
Country USA
Brand Watkins Publishing
Manufacturer Watkins Publishing
Binding Paperback
ItemPartNumber unknown
Color Sky/Pale blue
ReleaseDate 2014-03-18
UnitCount 1
EANs 9781780287522

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