Your height your weight your body shape your age the colour of your eyes -do not matter when you want to learn to belly dance.You will feel healthier, more energetic and happier, than you have ever felt.You will feel you are a beautiful woman.You will feel self-assured.You will feelJOY!Zaïda first started to belly dance at the age of 60and has felt healthier and happier in the past 5 yearsthan she ever did in the previous 6 decades.This book was written especiallyto encourage you . the older woman. to DANCEto experience your true, inner selfto experience JOY!Try this form of gentle exercise for just a few monthsand you will never want to stop.'Always yield to temptation, because it may not pass your way again'