Zen Jiu Jitsu: The 30 Day Program to Improve Your Jiu Jitsu Game 1000% (Volume 1)
This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible.
Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!
Here is a short list of a few of the questions students ask, that are covered in depth:
This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.
Country | USA |
Author | Oliver Staark |
Binding | Audible Audio Edition |
Format | Unabridged |
IsAdultProduct | |
Label | Barry Crowther |
Manufacturer | Barry Crowther |
PublicationDate | 2014-02-20 |
Publisher | Barry Crowther |
Studio | Barry Crowther |
ReleaseDate | 0000-00-00 |