bloom daily planners Undated Health & Wellness Log Planning

DIMENSIONS: 8.5" wide x 11" tall

Pads have 60 tear off sheets per pad! More than enough for one full year of weekly health & wellness planning

Top section includes space to track your nutritional, fitness, and self-care goals for the week

Middle section has a Monday through Sunday weekly chart for logging meals (breakfast, lunch, and dinner), activities, water consumption and hours of sleep each day

Bottom section provides blank lined space to take notes, document victories, break down workout routines, etc., as well as a daily “How I’m Feeling” scale to rank your physical/mental wellbeing from 0 to 10

Country	USA
Brand	bloom daily planners
Manufacturer	bloom daily planners
Binding	Office Product
ItemPartNumber	811
Model	811
Color	8.5 X 11 Weekly Health & Wellness
Size	8.5 inches X 11 inches
Format	Day to Day Calendar
UPCs	818482022140
EANs	0818482022140
ReleaseDate	0000-00-00

bloom daily planners Undated Health & Wellness Log Planning Pad - Daily/Weekly Nutrition, Fitness, Self-Care Tear-Off Planner - 8.5 x 11\