Health Beet Macro Diet Plate - Portion Control FLAT Nutrition Plate for Simple Weight Loss- IIFYM and Macros counting, Diabetes Plate (1)
R 649
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Health Beet Macro Diet Plate - Portion Control FLAT Nutrition Plate for Simple Weight Loss- IIFYM and Macros counting, Diabetes Plate (1)
WARNING: This ASIN does not have physical dividers. To get the plate with dividers, search ASIN B0BFTJ86M5
Meet your protein needs by including meats, dairy, nuts, nut butter, eggs, etc. to the protein group.
Add your fats by including fatty proteins such as meat, nuts, nut butters, whole eggs, seeds, etc. or sauces, oils, or dressings to your vegetable food group.
Include fruits, grains, and starches in your carbs section.
Meet your macronutrient goals for the day by including vegetables, carbs, and protein to your meals.