Yoga Wheel with eBook & Yoga Strap - Comfortable & Durable Yoga Balance Accessory | Increase Flexibility | Ideal Home Yoga Kit I Improve Posture

The word yoga comes from the ancient Sanskrit word "yuz" which means to yoke or unite. Thus yoga infers a uniting of mind and body with the soul. Practitioners of yoga free themselves from the distractions of the outer world so they can improve their mind- body connection. The practice of yoga has been scientifically proven to benefit mental and physical health and well-being. Physically, yoga strengthens the body's core, increases flexibility, enhances muscle strength and tone, improves respiration, energy and vitality, promotes weight loss, and so much more. Mentally, yoga can reduce stress and anxiety and the negative side effects that can accompany these ailments. Yoga can promote a more quality night of sleep, sharpen mental clarity and calmness, as well as a host of other emotionally healthy responses to life. Don't wait any longer to begin your yoga journey. Enhance this journey with a Pete's Choice yoga wheel. Begin today - you'll be glad you did.

Pete's Yoga-Dharma Wheel fights back pain, increases flexibility, strengthens your core and helps slim your body. The use of this wheel along with the practice of yoga is beneficial for anyone, regardless of age. Even those who suffer from high blood pressure or diabetes can do yoga successfully. No matter who you are or what kind of physical and mental shape you consider yourself to be in, this yoga wheel along with the practice of yoga will greatly benefit you.

Science supports the multiple benefits of yoga for relieving stress and anxiety, reducing inflammation, improving heart health, fighting depression and chronic pain, promoting sleep quality, improving breathing, flexibility, and strength. Pete's wheel will provide a necessary companion to your yoga journey.