FASTING & THE KETO DIET : Why they work so well together as explained by Dr. Jason Fung (Keto Fasting Book 2)
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FASTING & THE KETO DIET : Why they work so well together as explained by Dr. Jason Fung (Keto Fasting Book 2)
Two of the most searched terms on the Internet today are KETOGENIC DIETS and FASTING. Is it a coincidence that these two ways of eating - or not eating - work so well together? Dr. Jason Fung doesn't think so, and has explained why many times in his lectures and presentations. If you haven't heard them, or would just like a SIMPLE guide that gives you the basic explanation without any fluff, this book is for you.
In here you will find everything you need to understand the theory behind the amazing results he and his program director Megan Ramos have been getting in their clinic. You will also find a HOW TO section so you can start implementing all of Dr. Fung's suggestions right away.
As well as a section on the best nutritionally dense foods for you to eat, I've included lots of recipes for you to try. There are 36 recipes included in the book, plus 87 links to other recipes on my blog EatLiveGrowPaleo.com. That's a total of 123 recipes! And if that's not enough for you, there are a whole lot more you can try on my website as well.
Download WHY FASTING AND KETO WORK SO WELL TOGETHER right now, and start getting healthier and thinner today.