☰

Health, Fitness & Dieting

Diets & Weight Loss

150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

Not Available / Digital Item

150 Pounds Gone Forever: How I Lost Half My Size and You Can Too

A mother of seven who lost more than 150 pounds over 12 years ago shows you how to successfully lose weight and keep it off! Say goodbye to diets and learn how to change your lifestyle by identifying trigger foods, breaking unhealthy eating habits, and reorientating your thinking. Includes weight-loss recipes, a 12-week fitness plan, and weight management strategies.

Country	USA
Author	Diane Carbonell
Binding	Kindle Edition
EISBN	9781934716496
Format	Kindle eBook
Label	Sunrise River Press
Manufacturer	Sunrise River Press
NumberOfPages	304
PublicationDate	2012-04-11
Publisher	Sunrise River Press
ReleaseDate	2012-04-11
Studio	Sunrise River Press

You might also like...

Weight Loss Interviews: The Real Life Stories Of How 13 People Lost Weight In Their Own Unique Way (With Pictures Included)

Weight Loss Interviews: The Real Life Stories Of How 13 People Lost Weight In Their Own Unique Way (With Pictures Included)

Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish

Finished Being Fat: An Accidental Adventure in Losing Weight and Learning How to Finish

Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit

Over 50, Overweight & Out Of Breath: A Year Of Going From Super Fat To Super Fit

Walking For Weight Loss (Pictures Included): How I Lost 230 Pounds By Staying Focused On Losing 10% Of My Weight At a Time and Controlling My Portions

Walking For Weight Loss (Pictures Included): How I Lost 230 Pounds By Staying Focused On Losing 10% Of My Weight At a Time and Controlling My Portions