Total Chi Fitness - Meridian Stretching Exercises for Ultimate Fitness, Performance and Health (Chi Powers for Modern Age Book 2)
Who knew that just by applying a bit of pressure to specific energy points of the body can ease your aches and pains? When thinking about acupressure, most of us think about the procedures involved that are somewhat complicated to learn. Therefore the majority people who have heard of it has never tried using it, or if they do, they give up way too easily! Acupressure is an ancient art of natural healing by simple use of hands and fingers and this book has well proven self-healing processes that anyone can learn fast.
In this book, the author and Master of traditional Chinese art of Chi Kung, Sifu William Lee reveals simple techniques you can easily apply and enjoy while acquiring that immense energy boost that you need! Now, you can easily relieve yourself from headaches, lack of energy, tiredness, colds and flu, insomnia, lack of focus, chronic pains and many other disorders of health. How convenient is that?! This 5-Minute Chi Boost method is all about providing maximum results to readers in the simplest possible way. Using photos and detailed descriptions, this book explains all person needs in order to apply ancient Chinese Art of Chi Kung, without the need of anything else. This is a really simple yet powerful method that helps people to you to gather more energy, feel great, heal faster and stay healthy!.
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2014-01-04 |
Format | Kindle eBook |