Whole grains are transformed into a living food when they are sprouted.
Sprouted grains contain more nutrients that are more easily digested and absorbed.
Sprouting grains provides several nutritional benefits.
Sprouting increases vitamins, enzymes, and minerals and makes them more bio-available.
Complex sugars are broken down, which make digestion easier.
Gluten-Free. Suitable for cooking or milling. Great cooked alone or added to your favorite recipes. Recommended soaking for 12-24 hours for re-hydration to lessen cooking time. A portion of the beans' starch has been converted into simple sugars which will make them sweeter and pleasantly chewy, not mushy or mealy. Great for all your favorite soups, stews, and side dishes.