The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
Over the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves€"alpha, beta, theta, and delta€"combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.
Country | USA |
Brand | Tarcher |
Manufacturer | Penguin Publishing Group |
Binding | Paperback |
ItemPartNumber | Illustrated |
Color | Sky/Pale blue |
ReleaseDate | 2002-03-18 |
UnitCount | 1 |
EANs | 9781585421459 |