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Exercise & Fitness
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Yoga
R 748
Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
R 812
The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight (English and Sanskrit Edition)
R 1,029
Stretching: 40th Anniversary Edition
R 1,348
Functional Anatomy of Yoga: A Guide for Practitioners and Teachers
R 901
Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day (FeelWell Series)
R 902
Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books)
R 804
Chair Yoga for Weight Loss: 28-Day Challenge to Shed Belly Fat, Regain Mobility and Flexibility with Low-Impact Seated Exercises in just 10 Minutes a Day
R 902
Chair Yoga for Seniors to Lose Weight: Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Home Workout Books for Women and Men over 60)
R 799
Meditations from the Mat: Daily Reflections on the Path of Yoga
R 1,157
The Inspired Yoga Teacher: The Essential Guide to Creating Transformational Classes your Students will Love (The Language of Yin)
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