Buddhism for Beginners

This user's guide to Buddhist basics takes the most commonly asked questions - beginning with "What is the essence of the Buddha's teachings?" - and provides simple answers in plain English. Thubten Chodron's responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life. Buddhism for Beginners is an ideal first book on the subject for anyone, but it's also a wonderful resource for seasoned students, since the question-and-answer format makes it easy to find just the topic you're looking for, such as:

• What is the goal of the Buddhist path?
• What is karma?
• If all phenomena are empty, does that mean nothing exists?
• How can we deal with fear?
• How do I establish a regular meditation practice?
• What are the qualities I should look for in a teacher?
• What is Buddha-nature?
• Why can't we remember our past lives?