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Sports & Outdoors

Cathe Friedrich Cardio Core Circuit Exercise DVD

R 1,116

or 4 x payments of R279.00 with Payflex

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Cathe Friedrich Cardio Core Circuit Exercise DVD
- Cardio Core Circuit (51 minutes) is broken into five fitness rounds and is very cardio intensive
- In each exercise round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round)
- After each of these cardio workout groupings, you will do intense functional core work
- Other than an exercise mat, no exercise equipment is needed for this workout
- Includes 3 additional workout premixes with various time options to fit your busy schedule
Cardio Core Circuit (51 minutes) is broken into five fitness rounds and is very cardio intensive. In each exercise round you will do three short cardio drills back to back and then repeat them (so it's six cardio bursts per round). After each of these cardio workout groupings you will do intense functional core work. Other than an exercise mat, no exercise equipment is needed for this workout.
Country USA
Brand Cathe Friedrich
Binding DVD
ItemPartNumber unknown
UPCs 797734398984
EANs 0797734398984
ReleaseDate 0000-00-00

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