☰

Change Your Brain, Change Your Body Cookbook (2 CD Set)

R 625

or 4 x payments of R156.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Change Your Brain, Change Your Body Cookbook (2 CD Set)
- Used Book in Good Condition
CD 1 - Change Your Brain, Change Your Body Cookbook: Cook Right to Live Longer, Look Younger, Be Thinner and Decrease Your Risk of Obesity, Depression, Alzheimer's Disease, Heart Disease, Cancer and Diabetes
In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family.
You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen's favorite recipes include:
- Spaghetti squash pasta with tomato and mushroom sauce
- Sweet potato soup
- Vegetable soup
- Salmon curry chowder soup
- Southwestern tacos
- Ahi tuna with avocado sauce
- Pomegranate walnut salad
- Turkey chili
CD 2 - Eat Right to Think Right
In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children.
Country USA
Brand Brand: Mindworks Press
Manufacturer Mindworks Press
Binding Audio CD
ItemPartNumber 43243-11967
EANs 9781886554252
ReleaseDate 0000-00-00

You might also like...

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Change Your Brain, Change Your Life Deck

Change Your Brain, Change Your Life Deck

Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD

The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

The Brain Warrior's Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

The Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

The Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever

The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

The Brain Warrior's Way: Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

The Amen Solution: The Brain Healthy Way to Get Thinner, Smarter, Happier

Change Your Brain, Change Your Body Daily Journal

Change Your Brain, Change Your Body Daily Journal

Healing Anxiety and Depression: Based on Cutting-Edge Brain Imaging Science

Healing Anxiety and Depression: Based on Cutting-Edge Brain Imaging Science