CrossCore® Hardcore: Revolutionary Resistance: How to Build

CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

â€œUsing Gallagherâ€™s CrossCoreÂ® Hardcore protocols, I was able to bring my biceps and triceps to positive failure within ten reps.Â I would never have thought that possible.Â The CrossCoreÂ® Hardcore strategies will tax the strongest amongst you on a lot of exercises.Â Some of the crazy angles you can use are unlike anything I have ever encountered in 40 years of trainingâ€¦.as far as a mobile, portable, take-anywhere training tool, this thing rocks!â€â€”KIRK KARWOSKI, 6-time IPF world champion, 7-time US national champion, Current IPF world record holder
â€œWe Make the Best in the World Stronger, More Muscular and More Powerfulâ€”And Now Itâ€™s Your Turnâ€¦â€
The â€œGrandmaster of Absolute Strength,â€ Marty Gallagher, originally developed the CrossCoreÂ® Hardcore program at the request of US Tier One Spec Ops. These elite, â€œbest-of-the-bestâ€ warrior-athletes sought a portable training device that could still provide a powerful strength workout in the most challenging of locations.
After Gallagherâ€™s protocols exceeded all expectations with his Special Forces trainees, he turned his attention to several world-champion powerliftersâ€”who were blown away by the results they achieved with the CrossCoreÂ®â€¦
The CrossCoreÂ® Hardcore program commands attention and severe respect from these uber-athletes because it can burn down the toughest and strongest in the world within twenty minutesâ€¦
Because this surprising â€œgym-in-a-bagâ€â€”when used the CrossCoreÂ® Hardcore wayâ€”can replicate EVERY testosterone-amping, muscle-building result you could ever expect, from your most outrageously heavy dumbbell or barbell workoutâ€¦
CrossCoreÂ® Hardcore attacks every body part with a carefully-planned set of progressions that replicate traditional exercises like the bench press, the deadlift and the squatâ€”but without the need for heavy weights or a gym.
CrossCoreÂ® Hardcoreâ€™s progressive Old School system can create payloads sufficient to tax the strongest of menâ€¦ The targeted muscles are so blasted and so exhausted, no further effort is needed to achieve fast, superlative strength gainsâ€¦
Do you want access to the same strength secretsâ€”and the physical resultsâ€”that have the proudest, toughest and strongest men in the world cry Uncle within just a few repsâ€”and at the hands of a light, portable device?
Then the CrossCoreÂ® Hardcore program is your ticketâ€¦
Marty Gallagher, with the help of co-author Dr. Chris Hardy and with Michael Krivka, has poured his heart, his soul and over 40 years of strength wisdom into CrossCoreÂ® Hardcore. The hard-won secrets revealed on every page are pure goldâ€¦
Martyâ€™s overriding goal is the radical transformation of the human bodyâ€”in the fastest, most effective manner possible. His system is rooted in the cumulative, collective, empirical experience of his world champion and world record-holding strength mentors.
Engage full-on with the CrossCoreÂ® Hardcore program and you will trip the high threshold hypertrophy switchâ€”accelerating the production of growth hormone and testosteroneâ€”for a dramatic surge in your power and raw strengthâ€¦
Country USA
Manufacturer Dragon Door Publications, Inc
Binding Kindle Edition
ReleaseDate 2016-05-03
Format Kindle eBook

Country	USA
Manufacturer	Dragon Door Publications, Inc
Binding	Kindle Edition
ReleaseDate	2016-05-03
Format	Kindle eBook

CrossCore® Hardcore: Revolutionary Resistance: How to Build Maximum Muscle and Extreme Strength Without Weights, Machines or Gyms

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