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Definition: Shape Without Bulk in 15 Minutes a Day

R 1,737

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Definition: Shape Without Bulk in 15 Minutes a Day

Finally--the fitness program women have been demanding! Definition is Vedral's definitive workout with weights--a "true pyramid" aerobic weight-training program that produces small, toned, feminine muscles without unwanted bulk. The plan also includes a low-fat, never-go-hungry eating plan. 80 photos.
Country USA
Brand Grand Central Publishing
Manufacturer Grand Central Publishing
Binding Paperback
UnitCount 1
EANs 9780446670692
ReleaseDate 0000-00-00

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