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Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

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Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.
Country USA
Brand Grand Central Publishing
Manufacturer Grand Central Publishing
Binding Paperback
UnitCount 1
EANs 9780446370103
ReleaseDate 0000-00-00

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