Dinosaur Training Secrets: Volume II: How Strong Are You?

Dinosaur Training Secrets: Volume II: How Strong Are You?

This course is the second in a continuing series of courses covering different aspects of Dinosaur Training â€“ meaning that we're going to cover old school, drug-free strength training and muscle building. I'm going to publish a number of these courses throughout the year in 2015 and 2016. Each course will drill down deep into a specific aspect of no-nonsense, real world strength training and muscle-building.

Course no. 1 in the series covers exercises, workouts and training programs, and gives you a goldmine of practical, no-nonsense information that you can use to design productive, effective workouts to build maximum levels of strength, muscle and power.

This course covers an equally fascinating topic â€“ how to measure your strength against other drug-free trainees, and how to compare your strength and power against the great strongmen, bodybuilders and weightlifters of the past.
Country USA
Binding Kindle Edition
ReleaseDate 2015-03-25
Format Kindle eBook

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