Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live

Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy

Known as â€œDoctor to the stars,â€ Mao Shing Ni, M.D. extends the thoughts presented inside his international best-seller Secrets of Longevity and translates those ideas into kitchen-friendly palate-pleasing recipes that promise to improve health, happiness, and longevity.Â
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Bite-sized tips are offered alongside easily prepared, flavorful recipes that describe the health benefits of each dish.Â With a focus on using fresh foods that have specific health benefits and longevity properties, Dr. Mao highlights signature ingredients specific to each dish and provides an overview discussing the foodâ€™s particular health benefits.Â Recipes such as Dr. Maoâ€™s Honey-Glazed Masala Chicken with Apricots to Dr. Maoâ€™s Immune Boost Borscht with Porcini Mushrooms, or Spicy Tri-color Pepper Beef with Himalayan Gojiberry, and Dr. Maoâ€™s signature Anti-Aging Brain Mix and Brain Tonic, are presented alongside beautiful four-color photographs and easy-to-follow directions.Â In addition, a simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary created especially for this book by Dr. Mao.Â With such bragging rights, itâ€™s easy to consider Dr. Maoâ€™s Secrets of Longevity Cookbook the ultimate cooking companion and a flavorful resource for living a longer, healthier, and more enjoyable life.Â

"I LOVE the book. Dr. Maoâ€™s words confirmed a lot of what I have already known about food, but he made the connection clear on longevity and better living as an older person. It actually changed the way I look at food."Â â€” Pamela Silvestri, Food Editor, Staten Island Advance
Country USA
Manufacturer Andrews McMeel Publishing, LLC
Binding Kindle Edition
ReleaseDate 2021-10-05
Format Kindle eBook
EANs 9781449435929

Country	USA
Manufacturer	Andrews McMeel Publishing, LLC
Binding	Kindle Edition
ReleaseDate	2021-10-05
Format	Kindle eBook
EANs	9781449435929

Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy

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