Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream

Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
- Hay House Uk
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
Country USA
Brand Hay House UK Ltd
Manufacturer Hay House Uk
Binding Paperback
ItemPartNumber black & white illustrations
ReleaseDate 2013-11-04
UnitCount 1
EANs 9781781802021

Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep