Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)

Savor: Mindful Eating, Mindful Life

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping

How to Eat (Mindful Essentials)

50 Ways to Soothe Yourself Without Food

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)

Savor: Mindful Eating, Mindful Life

Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food

The Mindful Diet: How to Transform Your Relationship with Food for Lasting Weight Loss and Vibrant Health

Mindful Emotional Eating: Mindfulness Skills to Control Cravings, Eat in Moderation and Optimize Coping

How to Eat (Mindful Essentials)

50 Ways to Soothe Yourself Without Food

The Food and Feelings Workbook: A Full Course Meal on Emotional Health

The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life

Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating