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Interpersonal Relations

Everything Is Workable: A Zen Approach to Conflict Resolution

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Everything Is Workable: A Zen Approach to Conflict Resolution
- Everything is workable: A Zen Approach to Conflict Resolution
Using mindfulness to work with and resolve the inevitable interpersonal conflicts that arise in all areas of life.

"Wonderfully engaging, perceptive, and wise."â€”William L. Ury, co-author of Getting to Yes

Conflict is going to be part of your lifeâ€”as long as you have relationships, hold down a job, or have dry cleaning to be picked up. Bracing yourself against it wonâ€™t make it go away, but if you approach it consciously, you can navigate it in a way that not only honors everyone involved but makes it a source of deep insight as well. Seasoned mediator Diane Hamilton provides the skill set you need to engage conflict with wisdom and compassion, and evenâ€”sometimesâ€”to be grateful for it. She teaches how to:

â€¢ Cultivate the mirror-like quality of attention as your base
â€¢ Identify the three personal conflict styles and determine which one you fall into
â€¢ Recognize the three fundamental perspectives in any conflict situation and learn to inhabit each of them
â€¢ Turn conflicts in families, at work, and in every kind of interpersonal relationship into win-win situations
Country USA
Brand Shambhala Publications
Manufacturer Shambhala
Binding Paperback
Color Orange
ReleaseDate 2013-12-03
UnitCount 1
EANs 9781611800678

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