Allan Borushek's Complet Food & Exercise Diary

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Allan Borushek's Complet Food & Exercise Diary

The food diary is a powerful proven aid for dieters. Tracking and managing your food intake and physical activity helps you lose weight and maintain a healthy lifestyle. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off.
Country USA
Manufacturer Hinkler Books Pty Ltd
Binding Paperback
UnitCount 1
EANs 9781743634592
ReleaseDate 0000-00-00

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Country	USA
Manufacturer	Hinkler Books Pty Ltd
Binding	Paperback
UnitCount	1
EANs	9781743634592
ReleaseDate	0000-00-00