Veronica Valli’s new book, Get Sober, 'Get Free – Your Practical Guide' is the follow up to her hugely successful 'Why You Drink and How to Stop'.
Get Sober Get Free is for anyone who would like to understand their drinking and develop strategies to stay alcohol free. It’s a practical handbook for achieving sustainable sobriety.
Veronica understands there is much more to sobriety than just putting down the drink – first we need to understand why we abused alcohol in the first place. Sobriety is about the freedom to be who you were meant to be.
Divided into three sections – Honesty, Reality, Freedom – the book takes you through a series of specifically designed questions that will enable you to understand why you abuse alcohol and help you to create your own plan to stay sober. This practical guide will give you the tools and information you need to finally get sober and get free!
Get Sober, Get Free – Your Practical Guide is an essential tool in your sobriety toolbox.
Praise for Why You Drink and How to Stop Kristen Johnston, two-time Emmy award winning actress, New York Times best selling author and recovery advocate says: “Veronica Valli has written one of the clearest, most fascinating and truly helpful books on addiction I’ve ever read.
To me, it’s up there with ‘Clean’ by David Sheff, except from the viewpoint of someone who’s in long-term recovery.
Whether you’re struggling now and need help, have struggled in the past, or you’ve ever loved an addict, this book pierces through the confusing and terrifying misinformation that surrounds this disease.
From the first page to the last, I was completely enthralled by this brilliantly researched, refreshingly straightforward and delightfully compelling book.â€