Healing with the King: Ashwagandha: The Master Herb in Ayurveda Medicine (Learning about Medicinal Herbs within India's Ayurvedic Medicine Book 4)
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Healing with the King: Ashwagandha: The Master Herb in Ayurveda Medicine (Learning about Medicinal Herbs within India's Ayurvedic Medicine Book 4)
Ashwagandha is such a vital herb in Ayurveda medicine, it's no wonder Big Pharma has prevented its knowledge in the West. Also known as Withania somnifera, this plant is truly a gift from heaven as it not only provides aphrodisiac qualities and is known to boost sexual desire, this plant also boosts the immune system, it contains adaptogen benefits, reverses insomnia, boosts cardiac health, protects the brain cells, acts as a potent stress reliever, reduces symptoms of anxiety, contains strong antioxidants and anti-inflammatory properties, fights and inhibits cancers, assists in regulating blood sugar levels and restores strength and vitality, fights signs of ageing, heals wounds, treats dry skin, reduces cortisol levels, stimulates collagen production, is used as a skin toner, fights skin inflammation, promotes hair health, prevents premature greying and so much more, one could write a book ...