Better Living Through Neurochemistry - A guide to the optimization of serotonin, dopamine and the neurotransmitters that color your world
Ashwagandha (withania somnifera) and Brahmi (bacopa monnieri) have been used for centuries in India as part of the traditional Ayurvedic medicinal system. However, despite a long history of use, many times certain treatments fail to replicate their benefits in modern-day clinical trials.
This doesn't appear to be the case with Ashwagandha and Brahmi.
Fortunately, a growing number of clinical trials are shedding light on these two powerful herbs, demonstrating effectiveness for treating a range of conditions such as -
Alone, each of these herbs is powerful in its own right, however together they act in synergy to tackle the major components of brain health - mood and cognitive function.
In his latest "quick guide", James Lee (author of "Brain 2.0" and "The Methuselah Project") covers all you need to know regarding these two fascinating herbal treatments, including -
- What has it been shown to be effective in treating?
- What has been the clinical trial results?
- Are there any dangerous side-effects?
- Dosing information
- User reviews
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2014-02-25 |
Format | Kindle eBook |