Inside the Mind of an Iron Icon: on strength training and

Inside the Mind of an Iron Icon: on strength training and bodybuilding

Imagine . . . build much more muscle and strength, from much less time in the gym.

What if you were one of the most training-savvy people in your town or city? Imagine how good that would make you feel.

And imagine the power youâ€™d have to improve your physique, and to help others improve theirs.

But donâ€™t just imagine this. Make it a reality!

Blue-ribbon author, Stuart McRobert, has long been revealing how to achieve bodybuilding and strength success. He has done this through his many books, about 700 articles in newsstand muscle magazines, and 15 years as the editor of HARDGAINER, a muscle and strength magazine. Now heâ€™s back with his latest natural bodybuilding book, INSIDE THE MIND OF AN IRON ICON. It features the first ever comprehensive interview of Stuart, by Chuck Miller, a student of McRobertâ€™s who has won national powerlifting championships.

The lessons in this fitness book arenâ€™t based on just Stuartâ€™s journey. They are a fusion of the acquired wisdom of generations of drug-free bodybuilders and strength trainees.

Hereâ€™s just a sample of what youâ€™ll learn from this bookâ€™s 200 pages, to build a bigger leaner body:

1. Superlative strength training programs, and how to customize them to suit you.

2. The definitive scoop on the exercises you should be doing for maximum strength and development.

3.â€ˆThe single best way to instantly improve your exercise technique (but itâ€™s not slowing your rep speed).

4.â€ˆThe full revelation about the maxim â€œto build bigger muscles, build strength.â€

5. The most important weight training advice you havenâ€™t heard.

6. Stuartâ€™s own training over the decades, and the many lessons for you to learn.

7. How to manage factors outside the gym, including nutrition, to maximize progress in the gym.

8. How even â€œhard gainersâ€ can become really good gainers.

9. Chuckâ€™s own 30+ years of training and competition, and the lessons to learn.

10. Nuanced differences in the most effective training strategies for beginner, intermediate, and advanced trainees.

11. The importance of training for a lifetime, and how to do it.

12. A foreword from renowned strength-training author, Marty Gallagher.

13. Historical perspective from Chuck on how not only hard gainers, but also world champions from the early days of powerlifting to the present, have used brief, demanding workouts to fuel progress in a timeless approach to effective strength training.

Whether youâ€™re starting strength training, or are a training veteran, this book is for you.

If youâ€™re new to Stuartâ€™s books, youâ€™re in for a major wake-up call that can tremendously accelerate your progress in building muscle and strength.

If youâ€™ve already read one or more of Stuartâ€™s books, youâ€™re in for the most updated and polished refresher course that will rejuvenate your progress, AND youâ€™re also in for a great deal of additional information and guidance thatâ€™s not been previously published.

Buy this book NOW, to build much more muscle and strength, from much less time in the gym.

Pick up your copy today by clicking the BUY NOW button at the top of this page!
Country USA
Manufacturer CS Publishing Ltd
Binding Kindle Edition
ReleaseDate 2016-07-13
Format Kindle eBook

Country	USA
Manufacturer	CS Publishing Ltd
Binding	Kindle Edition
ReleaseDate	2016-07-13
Format	Kindle eBook

Inside the Mind of an Iron Icon: on strength training and bodybuilding

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