Jiu Jitsu Training Secrets: 101 Tips & Tricks Every BJJ Player

Jiu Jitsu Training Secrets: 101 Tips & Tricks Every BJJ Player Should Know

Roger Gracie black belt and Jiu Jitsu Brotherhood founder Nic Gregoriades brings you 101 of the most useful and effective concepts, tips and little-known secrets that he's learned from almost 20 years of traveling the world teaching and training jiu jitsu.

Covering all aspects of the jiu jitsu lifestyle, these easy-to-implement tips will include not only advice on technique, but also concepts, conditioning and recovery.
Country USA
Author Nicolas Gregoriades
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 124
PublicationDate 2017-03-04
ReleaseDate 2017-03-04

Jiu Jitsu Training Secrets: 101 Tips & Tricks Every BJJ Player Should Know