Jiu-Jitsu University
This is a manual designed to get White Belts to competent Blue Belts in as fast a time as possible.
Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies and combinations in the Brazilian Jiu Jitsu arsenal. For both competition jiu jitsu and self defense jiu jitsu most white belts need to fully understand the concepts, but it can be VERY confusing!
It covers, Core Principles, Drilling techniques, Choosing a School, Technique Concepts, Tactical Considerations and more. It even includes some technique chains and Maps for the white belt to try when doing specific training or sparring.
This manual also covers the motivational strategies to keep you moving along the path and towards becoming a competent blue belt.
This is a great manual for anyone just starting Brazilian Jiu Jitsu, Traditional Jiu Jitsu, MMA and Grappling.
Country | USA |
Manufacturer | Createspace |
Binding | Kindle Edition |
ReleaseDate | 2013-07-15 |
Format | Kindle eBook |