KENPO SELF-DEFENSE + 4TH & 5 TH DEGREE BLACK NEW TECHNIQUES

KENPO SELF-DEFENSE + 4TH & 5 TH DEGREE BLACK NEW TECHNIQUES

Teaching American Kenpo for forty years, I had subtracted some and added more to American Kenpo than what I had previously learned. For both men and women, Kenpo is very effective. There are defenses against punches, grabs, kicks, knife and club attacks. Also, 53 ground techniques to get you â€œoff the groundâ€ and back onto your feet. You can use the techniques with a weapon, like a stick or knife. You do not have to be athletic to use these techniques, since they were created for the average man / woman. Regular practice will keep your muscle memory sharp. This book is just a small portion of Kenpo and is enjoyable just as a read alone or as a practice manual.
Country USA
Brand Independently Published
Manufacturer Independently published
Binding Paperback
UnitCount 1
EANs 9781075639173
ReleaseDate 0000-00-00

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