Life's Too Short to Go So F*cking Slow: Lessons from an Epic Friendship That Went the Distance

Susan and Carlos were unlikely friends. She was a young, overweight college professor and a bit of a trainwreckۥjuggling a divorce, a pack-a-day habit, and hiding empty boxes of wine under her bed. He was her boss, an Ironman triathlete, with life figured out. She was a whiner, he was a hard-ass. He had his shit together, she most assuredly did not.

Trash-talking workouts, breakdowns, a devastating diagnosisۥthis heartwarming story of training buddies reveals a deep and abiding friendship that traversed life, sport, and everything in between. Their journey reveals the inspiring power of sports and friendship to change lives forever.

Amusing and poignant, Life€s Too Short To Go So F*cking Slow is about running and triathlon, growth and heartbreak, and an epic friendship that went the distance.