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Light 'N Lively CD

R 1,117

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Light 'N Lively CD
- Starts with simple warm-up activities to help increase blood circulation
- Leads up to activities that are not only physically challenging, but also challenge mental alertness
- The exercise may be light, but the music is lively
A complete program of exercise for seniors. Starts with simple warm-up activities to help increase blood circulation, and leads up to activities that are not only physically challenging, but also challenge mental alertness. The exercise may be light, but the music is lively.Songs include:1. Getting Ready2. Warm Up3. Feeling Feet4. Body Bender5. Light N Lively6. Towel Stretch7. Senior StretchTracks 8-14 are instrumental-only versions of the songs listed above.

Country	USA
Binding	Health and Beauty
Brand	Melody House
EAN	0028021076132
IsAdultProduct
Label	MELODY HOUSE
Manufacturer	MELODY HOUSE
MPN	MHD-761
PartNumber	MHD-761
Publisher	MELODY HOUSE
Studio	MELODY HOUSE
ReleaseDate	0000-00-00

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