Love Your Body Feed Your Soul: Self-Care Rituals and Recipes

Love Your Body Feed Your Soul: Self-Care Rituals and Recipes for Your Inner Goddess
The ultimate guide to self-love, health, beauty, and happiness.

This is a wellness book that goes way beyond the surface, grounding you in the intrinsic beauty of plant-based foods, while elevating you with inspired skin care recipes and sacred routines that tap into your inner glow and intuition. Filled with vibrant photos that turn you on to the sensuality and real pleasure of sacred beauty, healthful cuisine, and conscious rituals, Summer Sanders, author of Raw and Radiant,Â dives deep beyond the food and into the heart to awaken the senses and shine light on a new way of connecting to food, health, and life.

From topics like beauty, hormones, and cleansing, to motherhood and meditation, this book covers everything you need for total transformation from the inside out:Â
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- Recipes for naturalÂ masks, scrubs, and hair treatments
- Tips for seasonal cleansing and natural remedies
- Healing tonics and smoothies
- Self-care checklists and simple rituals to stay grounded
- Mantras and meditations to connect to the power within
- Light and bright food that will make you feel radiant
- Intuitive eating, cycle syncing, and fully enjoying life and body
- And more
This book contains everything you need to access and release your inner goddessâ€”it will inspire the radiance of women while supporting us to release the old patriarchal views of beauty and embrace the real feminine powers that are living within us all.Â

Country	USA
Author	Summer Sanders
Binding	Hardcover
Brand	SKYHORSE
EAN	9781510747913
Genre	HEALTH & FITNESS
ISBN	1510747915
Label	Skyhorse
Manufacturer	Skyhorse
NumberOfItems	1
NumberOfPages	312
PublicationDate	2020-01-21
Publisher	Skyhorse
ReleaseDate	2020-01-21
Studio	Skyhorse

Love Your Body Feed Your Soul: Self-Care Rituals and Recipes for Your Inner Goddess

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