Luz sobre el pranayama (Spanish Edition)

Luz sobre el pranayama (Spanish Edition)

Renowned yoga guru B. K. S. Inyegar brings his considerable experience and knowledge to bear on the topic of pranayama, the yogic technique of breathing. The book lays out a 200-week plan that requires only 15 to 30 minutes daily. Nearly 200 photographs demonstrate how each exercise should be performed, and a glossary of terms of more than 30 pages is an invaluable reference for those new to the practice and unfamiliar with the language. Of particular appeal to yoga enthusiasts and individuals interested in meditation, Light on Pranayama is a guide that illuminates the path to better physical and mental well-being.
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El renombrado gurÃº de yoga B. K. S. Inyegar aplica su considerable experiencia y conocimiento al pranayama, la tÃ©cnica yÃ³guica de respiraciÃ³n. El libro presenta un programa de 200 semanas que requiere sÃ³lo 15 a 30 minutos al diario. Casi 200 fotografÃas demuestran cÃ³mo se deben realizar los ejercicios, y un glosario de mÃ¡s de 30 pÃ¡ginas es una referencia valiosa para los principiantes de la prÃ¡ctica que no estÃ©n familiarizados con la jerga. De interÃ©s particular para los entusiastas del yoga y los individuos interesados en la meditaciÃ³n, Luz sobre el pranayama es una guÃa que ilumina el sendero hacia una mejor salud fÃsica y mental.
Country USA
Brand Editorial Kairos
Manufacturer Editorial Kairos
Binding Paperback
UnitCount 1
EANs 9788472453685
ReleaseDate 0000-00-00

Country	USA
Brand	Editorial Kairos
Manufacturer	Editorial Kairos
Binding	Paperback
UnitCount	1
EANs	9788472453685
ReleaseDate	0000-00-00

Luz sobre el pranayama (Spanish Edition)

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