MAX Out the Army, Navy, and Marine Physical Fitness Test

MAX Out the Army, Navy, and Marine Physical Fitness Test

The original book, by the 'PT Guru' Lee Kind, that has helped over 30,000 people! If you want to improve your PT scores to have an edge, the key is in training the right way to maximize your efforts on the specific test challenges. This book tells you exactly how to fine tune your training regimen to make your scores go up dramatically. There is no fluff in this 'right-to-the-point' manual. Every page is chocked full of practical advice and insiders know-how to help you achieve your PT goals.

Using my 15 years of training experience knowledege, you will learn the correct form to properly perform each exercise: push-ups, sit-ups (curl-ups), running, and creating an overall exercise routine that works for you. Also covered are roadmarching secrets and the best fitness test tips and tricks. These techniques have been proven to help Soldiers improve their PT scores, time and time again. If I can do it, you can do it!
Country USA
Manufacturer Lee A. Kind
Binding Kindle Edition
ReleaseDate 2011-11-16
Format Kindle eBook

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