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MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

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MMA Mastery: Flow Chain Drilling and Integrated O/D Training (MMA Mastery series)

Emphasizing the Â“mixâ€ in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
Country USA
Brand Tracks Publishing
Manufacturer Tracks Publishing
Binding Paperback
ItemPartNumber 750 b/w photos
UnitCount 1
EANs 9781884654381
ReleaseDate 0000-00-00

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Country	USA
Brand	Tracks Publishing
Manufacturer	Tracks Publishing
Binding	Paperback
ItemPartNumber	750 b/w photos
UnitCount	1
EANs	9781884654381
ReleaseDate	0000-00-00