MMA Mastery: Ground and Pound (MMA Mastery series)
R 861
or 4 x payments of R215.25 with
Availability: Currently in Stock
Delivery: 10-20 working days
Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.
MMA Mastery: Ground and Pound (MMA Mastery series)
Used Book in Good Condition
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound†fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “groundingâ€Â and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding†vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.