Magnificent Magnesium: A Perfect Nutrient for Optimal Heart

Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control

Have you ever wondered about the benefits of magnesium. Whether you are suffering from muscle pains, migraines, arthritis or fatigue magnesium could just be what you are looking for. This book will take you through all you need to know about magnesium, some of which includes:

1) What Magnesium Is;
2) Symptoms of Magnesium Deficiency;
3) Causes and Risk Factors of Magnesium Deficiency;
4) Types of Supplemental Magnesium;
5) Best Times to Take Magnesium;
6) Optimal Intakes of Magnesium;
7) Toxicity of Magnesium;
8) Testing for Magnesium;
9) Nutritional Sources of Magnesium;
10) Supplements to be taken with Magnesium;
11) Supplements to avoid taking with Magnesium;
12) How Medications affect Magnesium and Vice Versa;
13) Safety during pregnancy;
14) Magnesium and athletes;
15) Magnesium and the elderly;
16) Magnesium and alcohol;
17) 21 different conditions that are helped with magnesium. I go into information on that condition as well as a research study confirming what I have said.
18) A summary checklist of what you can do today to ensure you optimise your magnesium absorption.
19) A Conclusion including 3 places you can get magnesium and how you can help by giving testimonials; and
20) A combination of 24 scientific research references and 26 website references.

Plus, I am always open to input. I will consistently update this ebook and by purchasing it you will get all revised editions based on latest research.
Country USA
Manufacturer Naturopath Jen
Binding Kindle Edition
ReleaseDate 2015-02-04
Format Kindle eBook

Country	USA
Manufacturer	Naturopath Jen
Binding	Kindle Edition
ReleaseDate	2015-02-04
Format	Kindle eBook

Magnificent Magnesium: A Perfect Nutrient for Optimal Heart Health, Brain Health, Muscular Health and Even Blood Sugar Control

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