Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150

Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes
From the Publisher of New York TimesÂ Bestseller The Mediterranean Diet for Beginners

Rated as one of the Best Diets Overall,Â Best Diets for Healthy Eating, and Easiest Diets to Follow by U.S. News &Â World Report!

THE MEDITERRANEAN DIET COOKBOOKÂ makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean diet recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.

LetÂ The Mediterranean Diet CookbookÂ change your diet forever with:
- 150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more Â
- Mouthwatering Mediterranean diet entrees such as Chicken Marsala, Italian Breaded Shrimp, and Roasted Pork Tenderloin
- Quick family-friendly dinnersÂ such as Greek Kebabs and Baked Ziti
- Easy, tastyÂ Mediterranean diet snacksÂ like Homemade Pita Chips and Marinated Olives
- Detailed information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health
The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet RecipesÂ will show you how to live and eat healthfully on a Mediterranean diet, without sacrificing flavor.

Country	USA
Binding	Paperback
EAN	9781623151157
Edition	1
ISBN	1623151155
Label	Rockridge University Press
Manufacturer	Rockridge University Press
MPN	black & white illustrations
NumberOfItems	1
NumberOfPages	192
PartNumber	black & white illustrations
PublicationDate	2013-04-01
Publisher	Rockridge University Press
Studio	Rockridge University Press
ReleaseDate	0000-00-00

Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes

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