☰

Cookbooks, Food & Wine

Regional & International

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

R 541

or 4 x payments of R135.25 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Kick-start the Mediterranean diet in 7 days.

The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.

Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from-wake up with a Mediterranean Omelet or dine on Dilly Salmon. You'll discover how to eat well in order to live well.

The Mediterranean Diet for Beginners includes:
- An Intro to the Mediterranean Diet-Learn the basic principles and benefits of the Mediterranean diet.
- The 7-Day Diet Meal Plan-Start and stay on track with an all-day plan for total well-being.
- 40 Classic Recipes-Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert.
Turn a day-by-day diet into a lifetime habit-The Mediterranean Diet for Beginners shows you where to start.
Country USA
Manufacturer Callisto
Binding Paperback
ItemPartNumber black & white illustrations
ReleaseDate 2013-04-05
UnitCount 1
EANs 8601406296404

You might also like...

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Mediterranean Diet for Beginners 2019-2020: The Complete Guide - 21-Day Diet Meal Plan - Lose Up to 20 Pounds in 3 Weeks

Mediterranean Diet for Beginners 2019-2020: The Complete Guide - 21-Day Diet Meal Plan - Lose Up to 20 Pounds in 3 Weeks

Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking

The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

Mediterranean Instant Pot Cookbook: 550 Quick and Healthy Instant Pot Recipes That Will Make Your Life Easier

Mediterranean Instant Pot Cookbook: 550 Quick and Healthy Instant Pot Recipes That Will Make Your Life Easier

Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet (Mediterranean Diet For Beginners)

Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet (Mediterranean Diet For Beginners)

Mediterranean Instant Pot Cookbook: Simple and Delicious Instant Pot Recipes For Beginners on Mediterranean Diet

Mediterranean Instant Pot Cookbook: Simple and Delicious Instant Pot Recipes For Beginners on Mediterranean Diet

Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss

Mediterranean Diet for Beginners: Everything You Need to Get Started. Easy and Healthy Mediterranean Diet Recipes for Weight Loss