☰

Health, Fitness & Dieting

Diseases & Physical Ailments

Mind Diet Cookbook: 50 Memory Boosting Meals-Reduce The Risk Of Developing Alzheimer's Disease

Sold Out / Out of Stock

Mind Diet Cookbook: 50 Memory Boosting Meals-Reduce The Risk Of Developing Alzheimer's Disease

50 Memory Boosting Meals-Reduce The Risk Of Developing Alzheimer's Disease

What if the foods you choose could help prevent Alzheimer's disease? MIND diet - a style of eating linked to a lowered risk of getting the progressive degenerative brain diseaseâ€“one that disproportionately affects women
You probably already load up your plate with brain-boosting foods like fatty fish and dark chocolate, but now there's a new diet plan that could seriously slash your risk of developing Alzheimer's diseaseâ€”even if you're only so-so about following it. The MIND dietâ€”which stands for Mediterranean-DASH Intervention for Neurodegenerative Delay and could not be more aptly namedâ€”reduced Alzheimer's risk by 53% among strict adherents and by 35% among those who followed it pretty well. Both the Mediterranean and DASH diets have shown brain-boosting benefits in past research, even though both are typically touted for their protective powers for the heart. The MIND diet, on the other hand, emphasizes the pieces of each that have been specifically linked to dementia prevention and modifies other aspects, like fruit consumption, for added benefit. Buy your copy today!
Try it now, click the "add to cart" button and buy Risk-Free

Country	USA
Author	Gabrielle Sanders
Binding	Paperback
EAN	9781539362029
ISBN	1539362027
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfPages	114
PublicationDate	2016-10-06
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

You might also like...

The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia

The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity

The Healthy Mind Cookbook: Big-Flavor Recipes to Enhance Brain Function, Mood, Memory, and Mental Clarity

The Alzheimer's Prevention & Treatment Diet

The Alzheimer's Prevention & Treatment Diet

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health

The Alzheimer's Prevention Cookbook: 100 Recipes to Boost Brain Health

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

The Mediterranean Diet Plan: Heart-Healthy Recipes & Meal Plans for Every Type of Eater

Nutrition for Brain Health: Fighting Dementia (Alzheimer's Roadmap)

Nutrition for Brain Health: Fighting Dementia (Alzheimer's Roadmap)

Brain Games #1: Lower Your Brain Age in Minutes a Day (Brain Games (Numbered))

Brain Games #1: Lower Your Brain Age in Minutes a Day (Brain Games (Numbered))