☰

Mission: Motivation: A Realistic Guide to Getting and Staying Fit

Not Available / Digital Item

Please be aware orders placed now may not arrive in time for Christmas, please check delivery times.

Mission: Motivation: A Realistic Guide to Getting and Staying Fit

The most important part of transforming your physique is showing up. Mission: Motivation, by one of the most popular fitness columnists in North America, will inspire you to get your ass in gear, using actual science. Learn how to get goal-oriented and embrace the fitness lifestyle.

You might also like...

Lean Habits For Lifelong Weight Loss: Mastering 4 Core Eating Behaviors to Stay Slim Forever

Repetition and Resistance: A Short Book on Working Out

Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics

Fat Loss Happens on Monday: Habit-Based Diet & Workout Hacks

The Selfish Workout Guide: The No Gym, No Weights, Fail-Proof Way To Get The Body Of Your Dreams

The Diet Fix: Why Diets Fail and How to Make Yours Work

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

Deskbound: Standing Up to a Sitting World

Grit: How to Keep Going When You Want to Give Up