More Attention, Less Deficit: Success Strategies for Adults

Description Specifications
Description
More Attention, Less Deficit: Success Strategies for Adults with ADHD
- Used Book in Good Condition
This is the only book on Attention Deficit Hyperactivity Disorder (ADHD) written in a structure that caters to the tendency for adults with ADHD to jump around. This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people's lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.
Specifications
Country USA
Brand Specialty Press (FL)
Manufacturer Specialty Press
Binding Paperback
ItemPartNumber 9781886941748
UnitCount 1
Format Unabridged
EANs 9781886941748
ReleaseDate 0000-00-00

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Taking Charge of Adult ADHD

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

ADD-Friendly Ways to Organize Your Life

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

ADHD After Dark

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Taking Charge of Adult ADHD

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

ADD-Friendly Ways to Organize Your Life

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

ADHD After Dark

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Taking Charge of Adult ADHD

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

ADD-Friendly Ways to Organize Your Life

Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

Thriving with Adult ADHD: Skills to Strengthen Executive Functioning

ADHD After Dark

The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning

Country	USA
Brand	Specialty Press (FL)
Manufacturer	Specialty Press
Binding	Paperback
ItemPartNumber	9781886941748
UnitCount	1
Format	Unabridged
EANs	9781886941748
ReleaseDate	0000-00-00

More Attention, Less Deficit: Success Strategies for Adults with ADHD

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