Russia: Where To Go, What To See - A Russia Travel Guide (Russia,Saint Petersburg,Novosibirsk,Yekaterinburg,Omsk,Kaliningrad,Tomsk Book 1)
If you have tried countless diet plans, but they have all failed; If you need to keep telling yourself ‘I’ll start my diet tomorrow’; If you can’t seem to lose weight, and don’t know why; you’re not alone. In fact, there’s a term for this.
You see, you don’t need the willpower of Gandhi. You don’t need calorie counting, or fad diet plans, or expensive ‘cleanses’ to become your authentic, healthy self.
The fact is, YOU have the ability for drastic positive change, but change doesn’t come from the next biggest diet craze. Powerful, lasting change comes from within; from getting in touch with your own psychology and getting down to the root of the problem!
We’ve all been there; thinking that this next diet will be the one that works, the one that sticks for us and will help us lose weight. And yet how many times has this worked? Why not bypass all the bu*****t instead, and learn how to lose weight the easy way?
That’s where NLP comes in. NLP is an extremely powerful tool that can help rewrite our negative habits, and turn them into positive, healthy ones. By getting in touch with our root programming, we are maximizing our chances of success by instructing our subconscious mind to work towards our intentions, instead of against them!
In this book you will learn:
✔ How to reframe inner resistance to weight loss
✔ Techniques to implant suggestions into the subconscious for maximum, rapid effect
✔ The most effective visualization techniques to create healthy eating habits
✔ The importance of setting a conscious eating habit and how to do it for best results
After reading this book you will be able to:
✔ Set a personal NLP anchor specifically for weight loss
✔ Use the Swish Technique to gain control over unhealthy habits
✔ Use the Timeline Technique to get rid of emotional eating
✔ And much, much more!
Country | USA |
Binding | Kindle Edition |
ReleaseDate | 2016-12-07 |
Format | Kindle eBook |