☰

Health, Fitness & Dieting

DASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!

Not Available / Digital Item

DASH Diet: The Dash diet for beginners, DASH recipes, and teaching you how to lose weight with DASH fast!
DASH DIET

Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!

The DASH Diet (Dietary Approaches to Stop Hypertension) is a diet developed by the National Heart, Lung, and Blood Institute to help improve the health of everyday Americans.

While not designed to be a weight loss program, almost everyone who implements this diet notices some level of weight loss, along with lowered blood pressure, and an overall improvement in health and wellbeing!

This book explains to you everything that you need to know about the DASH Diet, the guidelines it sets out, and the many benefits that it can provide!

You will be given an eating plan, and also a range of delicious DASH friendly recipes that will make it feel like you're not on a diet at all!

Dive into the DASH Diet, and reclaim your health with the help of this book today!

Here Is A Preview Of Whatâ€™s Includedâ€¦
- What Is The DASH Diet?
- The DASH Diet Eating Plan
- Pros & Cons Of DASH
- DASH Diet FAQ
- Breakfast, Lunch, Dinner, & Smoothie Recipes
- Much, Much More!
Get Your Copy Today!
Country USA
Author Ben Oliver
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 69
PublicationDate 2016-12-05
ReleaseDate 2016-12-05

You might also like...

DASH Done Slow: The DASH Diet Slow Cooker Cookbook

DASH Done Slow: The DASH Diet Slow Cooker Cookbook

The 2 Week Dash Diet Plan: Dash diet for weight loss

The 2 Week Dash Diet Plan: Dash diet for weight loss

DASH Diet: Ultimate Dash Diet Box Set Crockpot, Slow Cooker, Vegetarian, Dump Dinners, Weight Loss, DASH Diet Beginners Guide (Complete Healthy DASH Diet Delicious Recipes Cookbook Box Set)

DASH Diet: Ultimate Dash Diet Box Set Crockpot, Slow Cooker, Vegetarian, Dump Dinners, Weight Loss, DASH Diet Beginners Guide (Complete Healthy DASH Diet Delicious Recipes Cookbook Box Set)

DASH Diet [Second Edition]: Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes

DASH Diet [Second Edition]: Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes

Ketogenic Diet: Ketogenic diet for beginners including recipes, ketosis for weight loss, what ketosis is, and more!

Ketogenic Diet: Ketogenic diet for beginners including recipes, ketosis for weight loss, what ketosis is, and more!

DASH Diet: 50 Top DASH Diet Recipes - 30 MINUTE DASH Diet Recipes to Help You Lose Weight Fast & Prevent Heart Disease, Stroke and Diabetes (Low Sodium, Low Fat, Low Cholesterol)

DASH Diet: 50 Top DASH Diet Recipes - 30 MINUTE DASH Diet Recipes to Help You Lose Weight Fast & Prevent Heart Disease, Stroke and Diabetes (Low Sodium, Low Fat, Low Cholesterol)

NLP: Changing Your Life Through NLP: How to Change the Way You Think To Create The Life You Want

NLP: Changing Your Life Through NLP: How to Change the Way You Think To Create The Life You Want

NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss (Diet, NLP, Weight Loss, Health and Fitness, Eating Habits Book 1)

NLP: Stop Dieting: Reprogram Your Eating Habits for Permanent, Effortless Weight Loss (Diet, NLP, Weight Loss, Health and Fitness, Eating Habits Book 1)

Diabetes: The Ultimate Guide To Reverse Diabetes ( Diabetes Diet, Lower Blood Sugar, Reversing Diabetes Book 1)

Diabetes: The Ultimate Guide To Reverse Diabetes ( Diabetes Diet, Lower Blood Sugar, Reversing Diabetes Book 1)