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Vedica Organics - Organic Mustard Black 4 Oz
Organic black mustard seeds produce a nutty, sweet flavor when cooked in oil and are used as a core ingredient in Gujarati Indian dishes. As a non-GMO, vegan and Certified USDA product, it’s complimentary to vegan and vegetarian lifestyles.
Black mustard seeds are in the cabbage family and are a healthy source of key vitamins including phosphorus, omega-3 fatty acids, copper, selenium, manganese, magnesium, and Vitamin B-1.
Organic black mustard seeds provide more than 40 percent of the recommended daily intake of iron and nearly half of the daily recommended intake of calcium per 100 gram serving.
A key ingredient in South Indian recipes and dishes, organic black mustard seeds produce a sweet nutty flavor when fried in oil. Mustard seeds can also be used as a garnish for many dishes. Organic black mustard seeds complement vegan and vegetarian lifestyles as a Certified USDA Organic, non-GMO and vegan product. Mustard plants belong in the same family as cabbage and are a source of vitamins such as selenium, omega-3 fatty acids, manganese, phosphorus, magnesium, copper and Vitamin B-1. One 100 gram serving of organic black mustard seeds provides 40 percent of the recommended daily intake of protein. Organic black mustard seeds are a Certified USDA Organic product. Certified USDA Organic products are grown and produced using methods that preserve the environment while avoiding synthetic materials such as antibiotics and pesticides. Products that meet these standards are produced by organic farmers and food processors that preserve natural resources and biodiversity, only use approved materials, support animal health and welfare, do not used genetically modified ingredients (GMOs), receive annual inspections and separate organic food from non-organic food. Certified USDA Organic products are grown and produced using methods that preserve the environment while avoiding synthetic materials such as antibiotics and pesticides, as well as follow standards that cover the product from farm to table including pest control, soil and water quality and rules for food additives. Organic black mustard seeds are a GMO-free food, meaning no specific changes were introduced into its DNA via genetic engineering. Organic black mustard seeds are also a vegan food, which means that they exclude all forms of animal products including meat, eggs, dairy, poultry, seafood and honey. The four-ounce package contains approximately 20 servings of Organic black mustard seeds. It's recommended to store this product in a dry, cool place and away from sunlight.