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Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment

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Richard Hittleman's Introduction to Yoga: Beginning and Intermediate Exercises for Peace and Physical Fulfillment
- Used Book in Good Condition
Millions of Americans know of the extraordinary benefits of Yoga--physically, mentally and spiritually.Â Â But many have been discouraged from trying Yoga because they believe that years of devotion and arduous exercising are required.

Now, here is Yoga simplified.Â Â Mr. Hittleman's is a progressive concept of instruction that lets you begin with the elementary positions and gradually advances you at your own pace.

You will discover remarkable new strength and energy within you.Â Â Your mind and your body will experience the joy that is life at its best.

Day by day, you will find yourself growing slimmer, stronger, more graceful.Â Â Physical discomforts will vanish.Â Â Peace of mind will replace anxiety.Â Â You will look, act and feel more truly alive.

Richard Hittleman--Author, Lecturer and Television Instructor--has introduced the practice of Yoga to more American s than any other living authority.Â Â This book is the second of his Yoga Masterwork series.

From the Paperback edition.
Country USA
Brand Bantam
Manufacturer Bantam
Binding Paperback
ItemPartNumber unknown
Color Black
ReleaseDate 1997-08-18
UnitCount 1
EANs 9780553762075

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