Richard Hittleman's Yoga: 28 Day Exercise Plan

Richard Hittleman's Yoga: 28 Day Exercise Plan

This short time is all it takes to master the 38Â Â simple exercises in this book. You will quicklyÂ Â grasp the ancient Yoga secrets of breathing,Â Â concentration, nutrition and muscle control -- in justÂ Â minutes of your spare time and without anyÂ Â discomfort. Day by day you will notice astonishingÂ Â results -- loss of weight, greater firmness, moreÂ Â energy, relief from pain, freedom from stress and anÂ Â overall feeling of youthfulness and well-being. ThisÂ Â Yoga regimen will become a lifetime program toÂ Â keep your whole organism radiant with a naturalÂ Â beauty and health.

This Yoga regimenÂ Â will become a lifetime program to keep your wholeÂ Â organsim radiant with natural beauty and health!
Country USA
Brand Bantam
Manufacturer Bantam
Binding Mass Market Paperback
ItemPartNumber Illustrations, unspecified
Color Multicolor
ReleaseDate 1983-03-01
UnitCount 1
EANs 9780553277487

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