Roadmap to Resilience

Roadmap to Resilience

In the aftermath of traumatic and victimizing events, most individuals (some 70%) evidence resilience, while up to 30% evidence chronic PTSD and related adjustment problems. In Roadmap to Resilience, Dr. Meichenbaum discusses the differences between these two groups for both military and civilian populations and specific ways to bolster resilience in six domains (physical, interpersonal, emotional, cognitive, behavioral and spiritual). It includes numerous examples of successful coping strategies,self improvement Action Plans, Hinge questions that open the door to possibilities, and a comprehensive Resource Guide designed to help the the reader locate the
Country USA
Brand Institute Press
Manufacturer Crown House Pub Ltd
Binding Paperback
ItemPartNumber 85472
UnitCount 1
EANs 9780969884026
ReleaseDate 0000-00-00

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